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What Is Panchakarma?

PURE SPA & BEAUTY SALON

What Is Panchakarma?

Ayurveda has garnered a lot of attention in the last few years for its ability to heal body and mind holistically. It is based on the principle that we are a part of nature and by being one with nature; we can treat our body and mind and attain complete well-being.

Panchakarma is one of the methods in Ayurveda, specially designed to cleanse our body of harmful toxins and to relax our minds. Pancha means five and karma means treatment/action. Panchakarma comprises of five types of treatments for cleansing our system that keeps it free from all the toxins. It helps to keep the body clean and the mind uncluttered. The therapy includes oil massages, steam therapy and consumption of ayurvedic decoctions to flush out all the toxins through the large intestine, sweat glands, and oral route.

Our sedentary lifestyle, unhealthy food habits and exposure to pollution, results in excess accumulation of toxins in our body. These toxins, in turn, give rise to various illnesses and ailments of body and mind, further reducing our productivity.

Panchakarma helps us by correcting the Tridoshas in the body, i.e., Vata, Pitta, and Kapha. By fixing these doshas and eliminating the toxins, our body and mind function at full capacity, and we feel well-rested as well as refreshed.

Whether you are looking for some me time from your hectic schedule or striving to get fit, Panchakarma is essential for everyone who wants to attain some peace and feel good about themselves. It will benefit people who are suffering from joint pains, body stiffness, tridosha imbalances, insomnia/disturbed sleep and those who feel tired and restless all the time. Hence, it works for all the problems we are facing because of our mundane and fast-paced city life.

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Who should go for this Retreat?

Anyone who is:
  • Affected By City Living (high stress, long working hours, pollution, late nights)
  • Suffering from IBS & Digestive problems
  • Has poor skin health or skin diseases
  • Suffering from joint pains, body stiffness
  • Suffering from arthritis

How Do You Benefit?

  • Balancing of Ayurvedic Doshas – Vata, Pitta & Kapha
  • Cleanses and activates all vital organs of the body especially the digestive, respiratory, circulatory and nervous systems
  • Ones capacity to digest, taste, work, think and feel is enhanced wonderfully
  • Increased knowledge of personal health and wellness
  • Reduced joint aches and pains and increased mobility

WHAT’S INCLUDED IN THE OFFERS?

At the start of the retreat we will run a series of assessments which will include:

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Daily Guided Meditation Sessions
  • Daily 1 Holistic Ayurveda Massage
  • Vegetarian Meal Plan

Panchakarma Retreat Package is inclusive of:

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Daily Guided Meditation Sessions
  • Daily 1 Holistic Ayurveda Massage
  • Vegetarian Meal Plan

Signature 360 ̊ Screening Process Including Assessments of:

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Daily Guided Meditation Sessions
  • Daily 1 Holistic Ayurveda Massage
  • Vegetarian Meal Plan

Additional Benefits:

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Daily Guided Meditation Sessions
  • Daily 1 Holistic Ayurveda Massage
  • Vegetarian Meal Plan

Offers Terms & Conditions:

  • All Inclusive Luxury Accommodation
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Pranayama Sessions
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment
  • Daily Guided Meditation Sessions
  • Daily 1 Holistic Ayurveda Massage
  • Vegetarian Meal Plan