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WELCOME TO Ayurveda Therapies

Our Ayurvedic massages are specially prescribed by our doctors for detox, weight loss, pain relief and body strengthening depending on your needs. Our therapists use a combination of massage movements including irregular and altering applications of pressure that gently compress and stretch your muscle tissues, while the rhythmic strokes stimulate your body to cleanse. The treatments are done with warm medicated or special oils with therapeutic benefits. These massages are believed to increase circulation, strengthen and stimulate the lymphatic system, to relieve stress and release tension. The oils used are not only nourishing and detoxifying but also have pain relieving and anti-bacterial properties.

Swedana

Herbal steam bath. Seated in a steam box, the head left out, steam is applied over the whole body.
Benefits:
  • Sweating is promoted and so elimination of toxins
  • Reduces heaviness and stiffness of the body

Padabhyangam

Ayurvedic foot massage that focuses on pressing the pressure points.

Benefits:

  • Stimulates the feet
  • Relieves tiredness
  • Increases flow of energy to the entire body

Abhyangam

Full body oil massage with medicated oil chosen according your body’s need. The massage involves long strokes that awakens the skin by opening the pores.
Benefits:
  • It enhances the age and reduces wrinkles
  • It relieves tiredness and weakness
  • It relieves Vata (air element) in the body
  • It tones up the tissues and strengthens the body
  • It induces sound sleep
  •  It improves the circulation

Podhikhizi

Warm medicated oil is applied all over the body. Then the body is massaged with herbal and herbs powders in bolus bags.

Benefits:

  • It is a stimulating massage, creating heat & is good for arthritis,
  • Helps in paralysis, relieves body pain
  • Supports the body in degenerative diseases & neuro-muscular diseases.

Ela Kizhi

Warm oil is applied all over the body. Then the body is massaged fresh herbal leaves, rock salt, coconut gratings and seeds in bolus bags.
Benefits:
  • Body rejuvenation, slow down the aging process
  • Effective against rheumatic arthritis, joint pain, and arthritis

Udvartanam

This is a dry herbal powder body massage and for better results a course of treatments is recommended. It functions particularly by exfoliating the dead cells and opens up the pores of the skin so waste products can leave the body effectively.

Benefits:

  • It helps melting away excess fat
  • Promotes skin health and complexion, reduces wrinkles.
  • Cures dryness of skin, itching

Marma Massage

A full body massage with medicated lukewarm oil that covers the Marmas, the 108 vital energy points in the body. First the massage is done with the therapist’s feet, followed by the hand.
Benefits:
  • Relieves muscle pain, stress, arthritis, fatigue
  • Promotes sound sleep
  • Improves digestion & metabolism, blood circulation, body immunity
  • Tones up the entire body

Nasyam

Medicated oil is introduced in the nose, mainly used to relieve diseases of head, neck and shoulders. First the face is massaged, followed by fermentation or steam on the face, after this preparation, the oil is administered into the nostrils.
Benefits:
  • Improves the working of the sense organs
  • Gives strength to the neck, and head
  • The voice gets clear
  • Works against headache and sinusitis
  • Helps in the eliminates of toxins

Shirodhara

Pouring medicated oil (Tailadhara), medicated milk, (Khseeradhara) or medicated buttermilk (Takradhara) on the third-eye and the forehead continuously. This is an excellent therapy for the treatment of several diseases connected with the head, neck, eyes, ears, nose, throat, hair and diseases of the of nervous system, like nerve disorders.
Benefits:
  • Improves sound sleep, calms the mind
  • De-stresses the body and mind
  • Stimulates the nerves, sense organs,
  • Good for the skin texture
  • Nourishes the semen and blood

Localised Vasti

Is a localised treatment done for aches, pain, stiffness, swelling, weakness or some problem related to that part of the body.

Types & Benefits:

  • Kati Vasti: Local treatment for the back, is good for any type of back pain and spinal disorders.
  • Greeva Vasti: Local treatment for the neck, is good for any neck pain and arms / hand problems, like numbness.
  • Janu Vasti: Local treatment for the knees, useful for painful conditions of the knees, cracking sounds, swellings, stiffness, looseness etc.
  • Netra Vasti: Eyes treatment, for as well healthy eyes as eye problems, to protect the eyes, and improves vision. Good for burning eyes, itching eyes, blurring, of vision, pain in the eyes, decreased secretion of eye fluid, inflammatory lesions of the eye, glaucoma, dry eyes etc.

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