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YOGA & DETOX RETREAT

With our unregulated and undisciplined lifestyle, the kind of food we eat, the air we breathe, the water we drink and our emotional pulls and pressures, certain hormones are secreted that have a tendency to leave behind toxins. The accumulation of toxins in our body is, therefore, natural. We cannot escape from this. At Sanda Retreats, our yoga & detox program incorporates a well-balanced practice of yoga to help with getting things moving in the body due to their work on the internal organs, have a profound detoxing effect on the body. Return home after the retreat fresh, fit and ready to face the world with renewed energy and vigor.

         How You Benefit

  • Cleanses & activates all vital organs – digestive, respiratory, circulatory and nervous systems.
  • Ones capacity to digest, taste, work, think & feel is enhanced wonderfully
  • Increased Motivation and Enthusiasm
 

         Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • Yoga Consultation
  • Yogic Shudhi Kriya/Purification Sessions

         What’s included?  

  • All Inclusive Luxury Accommodation
  • Personalized nutritionally balanced Ayurvedic vegetarian meals.*
  • Daily Yoga and Relaxation Sessions.
  • Daily Guided Meditation Sessions or Workshop.
  • Daily 01 wellness relaxing spa treatment
  • Daily Educational Talks, Workshops & Group Discussions
 

         Who Should Retreat

  • Anyone who feels stressed out from the busy modern lifestyle
  • Anyone suffering from chronic fatigue, digestive issues, disturbed sleep
  • Anyone who wants to relax & detox
  • Anyone who enjoy yoga & wants to detox through yoga

         Extras

  • Airport Pick-Up & Drop (charges applicable)
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Yoga & Meditation Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance
 

         Price  

  • Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

Excellent location especially Yoga on the deck with the breeze. Lovely gardens. Fantastic staff, very friendly & helpful, really nice staff, they are great asset. Yoga teachers excellent & massage/treatments all good.

Jacquie Mavian (Yoga & Detox),

May 2019

Fantastic place. Great view! I enjoyed the experience and I found to be more relaxed & lighter. I am already thinking to come back.

Enrico Cabrini (Yoga & Detox),

November 2018

Location is great. Staff are great. Daily massage is an amazing add on. So relaxing. It was a great experience overall. Doctors are well knowledgeable & extremely helpful.

Ghazwa Al Sawaf (Yoga & Detox),

July 2018

Lovely location, love being on the beach, room is amazing. Well organised & customised, feeling immediate benefits. Very professional, love& attentive staff. Would highly recommend to friends & family.

Nicole Pollak (Yoga & Detox),

December 2017

Beautiful, serene beach. Perfect. I very much enjoyed my stay. I feel very relaxed+ have knowledge of what I now need to change to live a better life + I have been here only 4 days! Would recommend to anyone.

Katie Galbraith (Yoga & Detox),

February 2018