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YOGA AND SPA RETREAT

The Yoga and Spa retreat is designed for those who are looking to embark on a relaxing rejuvenating holiday inspired by the science of Yoga, accompanied with Personalized Luxury Spa treatments that will leave you feeling anew with a wide range of treatments to choose from.

This package is especially created not only for those who enjoy practicing yoga in their daily lives, but also for those of you who have only just begun your journey discovering this healing science. Anyone who has recently developed an interest and wants to incorporate this meditative and relaxing practice of yoga into their lives will also find that this
retreat will provide you just that.

How You Benefit

  • Increased energy, vitality and stamina
  • Improved flexibility and muscle relaxation
  • Improved overall posture
  • Increased metabolism and metabolic balancing for weight control
  • Improved digestive functions such as absorption and elimination
  • Increased joint mobility
  • Improved sleep patterns and feeling rested and refreshed
  • A greater sense of peace and inner..

Retreat Elements

  • Personal and Medical Assessment
  • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
  • Personalized 1-1 Yoga Consultation
  • Yogic Shudhi Kriya/Purification Sessions

What’s included?

  • All Inclusive Luxury Accommodation
  • Daily Morning and Evening Practice of Yoga Asana and Pranayam Techniques
  • 2 Daily Holistic Treatments from Across the Globe
  • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type*
  • Daily Educational Talks, Workshops & Group Discussions

Who Should Retreat

     Anyone who:
  • Wants to take a break from everyday life and is looking for holiday that will leave them feeling fully refreshed and rejuvenated. It is designed for anyone who would like to practice yoga, eat a healthy yogic diet and enjoy an array of relaxing spa treatments.

Extras

  • Airport Pick-up and Drop. (charges are applicable)
  • Welcome drink.
  • Packed snack for departure journey.
  • Access to a library of books and DVD’s on Health and Wellness.
  • Yoga & Spa Retreat Workbook
  • Retreat Journal

Price

  • Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 5/7/10/14/ days and above periods.
  • Contact us for pricing and special offers

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

The Beach House – Goa is a beautiful, calm, clean and stunning beach front wellness resort. The program is well planned and keeps you busy with a holistic approach that is nicely rounded. Lovely place to unwind, reset and rebalance.

Elodie Loudon ,

November, 2019

PERFECT,QUIET AND REMOTE VERY RELAXING. I got everything I needed – to rethink my way of eating, how important health is, good energy. Thank you everyone-you have a very powerful product.

Jennifer Irwin ,

July 2019

Loved the location. Very serene & tranquil. Surely have exceeded my expectations. Very personal & customised to one's requirements and personally feel much better(physically & emotionally) post programme. Definitely recommend it to people(colleagues & friends)

Selene Vassallo ,

April 2019

Fantastic place, amazing staff; above and beyond what I expected. Thank you , you gave me my life back.

Rachel Berry ,

April 2019

Excellent. Quiet. Near the airport Brilliant. The careful adjustments throughout(very subtle) & the thoughtful monitoring. I was extremely well looked after. The staff without exception were fantastic-always polite. I did not expect to feel so mentally better as well as physically. I plan to return.

Nikki Fforde ,

November 2018