Enquire Now!


YOGA AND SPA RETREAT

The Yoga and Spa retreat is designed for those who are looking to embark on a relaxing rejuvenating holiday inspired by the science of Yoga, accompanied with Personalized Luxury Spa treatments that will leave you feeling anew with a wide range of treatments to choose from.

This package is especially created not only for those who enjoy practicing yoga in their daily lives, but also for those of you who have only just begun your journey discovering this healing science. Anyone who has recently developed an interest and wants to incorporate this meditative and relaxing practice of yoga into their lives will also find that this retreat will provide you just that.

How You Benefit

  • Increased energy, vitality and stamina
  • Improved flexibility and muscle relaxation
  • Improved overall posture
  • Increased metabolism and metabolic balancing for weight control
  • Improved digestive functions such
    as absorption and elimination
  • Increased joint mobility
  • Improved sleep patterns and feeling rested and refreshed
  • A greater sense of peace and inner..

Retreat Elements

  • Personal and medical assessment
  • Comprehensive ayurvedic doctor’s consultation and body type analysis
  • Personalized 1-1 yoga consultation
  • Yogic shudhi kriya/purification sessions

What’s included?

  • All inclusive luxury accommodation
  • Daily morning and evening practice of yoga asana and pranayam techniques
  • 2 Daily holistic treatments from across the globe
  • Nutritionally balanced yogic meals designed according to your ayurvedic body type
  • Daily educational talks, workshops & group discussions

Who Should Retreat

     Anyone who:
  • Wants to take a break from everyday life and is looking for holiday that will leave them feeling fully refreshed and rejuvenated. It is designed for anyone who would like to practice yoga, eat a healthy yogic diet and enjoy an array of relaxing spa treatments.

Extras

  • Airport pick-up and drop
    (charges are applicable)
  • Welcome drink.
  • Packed snack for departure journey.
  • Access to a library of books and DVD’s on health and wellness.
  • Yoga & spa retreat workbook

Price

PriceTag_Fertility Enhancement
  • Pricing shown is for double occupancy stays (per guest)

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US


Copyright © 2020 The Beach House Goa. All Rights Reserved.