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Transformational Meditation Program

In a world where our minds never stop and many of us find it difficult to just switch off, the Beach House Goa’s Transformational Meditation retreat offers you simple yet intensely powerful meditation techniques. You will learn to incorporate meditation as part of your daily routine, meditation that is easy to learn, effortless to practice and does not require specific beliefs, behaviour or lifestyle and is not connected to any religion. The retreat is designed to support a holistic experience providing you space to journey inwards, to quieten your mind, open your heart and explore the realm of your inner world. The meditation sessions help you establish a daily routine of health and wellbeing by promoting a deeper connection with your body, mind and spirit
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         How You Benefit

  • Troubled by stress, poor health, insomnia, anxiety, poor memory?
  • Want to embark on a journey of self-discovery?
  • Looking to deepen your practice in meditation?
 

         Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • Yoga Consultation
  • Menu of Vegetarian Ayurveda Meals
 
 
 
 

         What’s included?  

  • All Inclusive Luxury Accommodation
  • Two Daily Yoga and Relaxation Session
  • Two Daily Special Transformational Meditation Sessions (techniques you will get to experience)
  • Aum Meditation
  • Trataka
  • Tibetan Bowl Meditation
  •  

         Who Should Retreat

  • Immense boost to your physical & emotional health.
  • Develop a positive outlook on life.
  • Leave the program well equipped to continue your self-practice.

         Extras

  • Airport Pick-Up & Drop (charges applicable)
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Yoga & Meditation Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance
 

         Price  

  •  Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

The Beach House – Goa is an awesome location, peaceful, not too crowded. The greenery, the coconut trees, the sea is very accessible. Amazing program. The yoga, meditation, massages were all perfect & helpful. Excellent and I am delighted. I will definitely recommend it

Hamza Taqi,

November, 2019