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Traditional Kundalini Tantra Yoga Retreat

Are you looking to connect to your deeper self? For a life more than superficial needs and endless demands? Being thrown off balance and our energies drained we are left with no time for self – the root of all illness both physical and emotional. Our Kundalini Tantra Yoga retreat is aimed at awakening the Kundalini – an incredibly powerful storehouse of psychic energy and to open and/ balance the 7 Chakras. Through the daily practice of Kundalini Tantra Yoga by carefully performing the exercises and meditations in specific sequence and combination, you will begin to perceive the movement of energy within and outside the body.

         How You Benefit

  • Feel more blissful and at peace
  • Psychic abilities are enhanced
  • Become physically stronger & more attractive
  • Greater experience of the divine light & blissful vibration of energy
  • Increased spiritual connection & high sexual pleasure

         Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • Yoga Consultation
  • Daily Morning Kundalini Yoga sessions and Evening Hatha yoga session.
  • Yogic Shudhi Kriya Sessions
  • Daily Meditation Session

         What’s included?  

  • All Inclusive Luxury Accommodation
  • Personalized nutritionally balanced Ayurvedic vegetarian meals.
  • Daily Yoga and Relaxation Sessions.
  • Daily Guided Meditation Sessions or Workshop.
  • Daily 01 wellness relaxing spa treatment
  • Daily Educational Talks, Workshops & Group Discussions

         Who Should Retreat

  • Interested in Kundalini yoga.
  • Beginners to intermediate to advanced level practitioners
  • Those interested in enhancing their knowledge of kundalini yoga
  • Anyone who has a devotion and trust towards the teacher and respects the tradition


  • Airport Pick-Up & Drop (charges applicable)
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Yoga & Meditation Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance


  • Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers


The rooms are comfy and well cleaned. The staff are excellent and always willing to help. Loved the treatments. Yoga 1-1 was good. Big thanks to the staff who made me feel very welcome after a rocky start.

Rachel Clegg,

June 2019

Excellent + By the beach with a beautiful view. Really enjoyed Yoga & Meditation, Teacher was really good. Spa was really good. Reception Staff helpful. Very clean & comfortable. All food & service staff really nice & helpful. Really nice place with lovely people. Very accommodating & helpful. Very much enjoyed the yoga with view of the beach.

Anneliese D’Souza,

June 2019

Amazing! Loved the beach especially. Such wonderful staff. Everyone was so kind & Helpful. I loved every second here and hope to be back soon. One week wasn’t enough for me. Thank you all!

Aysha Behroozian (Yoga & Meditation) ,

May 2019

Beautiful location. Lovely place to spend the week. Staff are amazing and food is really tasty & different. Fantastic place to visit to unwind from life in the UK.

Fawn Muller (Yoga & Meditation) ,

January 2019

Hotel location is amazing. We enjoyed each yoga & meditation was very interesting & beneficial to learn different meditation techniques. It was a great time overall. We loved our stay and hope to come back. Thank you!

Alem & Lars (Yoga & Meditation),

November 2018

Beach House Goa has a great & peaceful location full of beautiful greenery with the ocean view. The retreat was very calming & relaxing according to my needs.

Vitaliya Bakovich (Yoga & Meditation) ,

June 2018

Excellent location-very relaxing, therapeutic environment. Brilliant, thought provoking, life changing. Wonderful experience leaves you feeling revitalized and energized. Would recommend the Beach House to everyone who wants to change their lives in a positive way.

Anne Craib,

July 2018

Great location,beautiful gardens & stunning beach + view. Very thorough and personalised treatments with juices, shots & supplements(Ayurvedic). It’s a great place to unwind, destress.

Anita Goyal(Juice Detox),

February 2018