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Self-Healing Journey

‘’I can do so much more’’ ‘’I know I have the potential’’ ‘’I can’t stay stuck here forever!’’. Have these thoughts crossed your mind lately? Ever feel like something inside you is holding you back? It’s very easy to direct our focus, intention and energy on having a healthy body, but we often stay away from caring for our emotional health. Stress, anxiety, childhood & past traumas, estranged relationships, grief – how do you cope? Well most of us simply brush them under the carpet and ‘try to move on’. Dealing with these emotions can be hard and painful, making us want to run away further, but often we don’t know how to heal, or believe we never can. The time to change that is now, find the freedom to just ‘’be’’. We believe that a healthy mind promotes a healthy body and so our self-healing journey is designed to help, support & guide you. Tailored to suit your unique problems our highly trained and experience Mind-Body-Energy counsellors work with you to overcome your problem and be free to live the life you want.
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         How You Benefit

  • Feel renewed at all levels.
  • More happiness & health in your life.
  • Boost immunity, better mood, reduced weight gain
Please Note:   You cannot do a Self healing Journey if you are Pregnant or if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked…

         Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • 3 Chakra Assessment 
  • Daily Self-Healing Therapy Sessions *(NLP/ Hypnotherapy/ EFT/ Metaphor 
  • Transformation etc.)
  • Personalized Nutritionally Balanced Ayurvedic Vegetarian Meals*

         What’s included?  

  • All Inclusive Luxury Accommodation
  • Daily Morning & Evening yoga session followed by guided meditation.
  • Daily 01 Wellness Relaxing Spa Treatment
  • Daily Educational Talks/Workshops

         Who Should Retreat

  • Have high stress and emerging health issues
  • Feel stuck in any area of life (work, relationships, etc.)
  • Suffered emotional trauma, grief


  • Airport Pick-Up & Drop (charges applicable)
  • Welcome Drink
  • Welcome Meal (depending on arrival time)
  • Packed Snack for Departure Journey
  • Sanda Retreats Self-Healing Workbook
  • Personalised Retreat Diary
  • Library of Books & DVD’s on Health & Wellness
  • Expert Support & Guidance


  •  Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers


Excellent location, calm & quiet place for relaxation. Lots of classes, sessions & therapies which were helpful to me in lowering my blood sugar and blood pressure. Overall a very good experience.

Sanil K.N,

May 2018

The location is on the beach which is perfect. Getting to this location from the airport is easy. Changed my perception of myself. The retreat gives a positive aura. Changed my life and body for the better from inside and outside. Absolutely so impressed and thrilled from all the staff to the foods. I thank you all from the bottom of my heart for changing my life for the better.

Sunita Patel,

November, 2018