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PANCHAKARMA RETREAT

Our fast-paced lifestyle and ever growing stress, leaves us prey to a number of diseases and disorders, leaving us exhausted body and mind. Panchakarma in Ayurvedic science provides the ultimate mind body healing experience. Essentially it is a treatment that balances the Body’s Doshas (energies that govern all biological functions) to detoxify, strengthen and restore body-mind balance and wellbeing. Our Panchakarma treatment primarily focuses on initiating the purification process by loosening toxins in the tissues. This is followed by stimulating the toxins to flow into the GI tract and the final step in the elimination process wherein the toxins are flushed out of the body, removing all the excess doshas from your body. Come away on the Ayurveda Panchakarma Detoxification and Rejuvenation retreat with a mind set to get away from your normal, mundane, hectic life and use the quality time to reconnect with self; body mind and soul
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         How You Benefit

  • Balancing of Ayurvedic Doshas – Vata, Pitta &Kapha
  • Activates vital organs – digestive, respiratory, circulatory & nervous systems
  • Reduced joint aches and pains and increased mobility
  • Removes toxins and improves immunity
  • Reduced symptoms of chronic toxicity

         Retreat Elements

  • Personal and Medical Assessment
  • Ayurveda Doctors Consultation and Assessment
  • 3 Day Gritapaana Treatment
  • 1 Day Virechana Treatment
  • 5 Day Basti Treatment
  • 5 Day Nasayam Treatment

         What’s included?  

  • All Inclusive Luxury Accommodation
  • Personalized nutritionally balanced Ayurvedic vegetarian meals.*
  • Daily Yoga and Relaxation Sessions.
  • Daily Guided Meditation Sessions or Workshop.
  • Daily 01 wellness relaxing spa treatment
  • Daily Educational Talks, Workshops & Group Discussions

         Who Should Retreat

  • Anyone who is affected By City Living (high stress, long working hours, pollution, late nights)
  • Anyone suffering from joint pains, body stiffness, arthritis, IBS & Digestive problems
  • Anyone experiencing constant fatigue, lethargy& tiredness
  • Anyone feeling low energy levels & looking for rest, relax and rejuvenate

         Extras

  • Airport Pick-Up and Delivery (charges are applicable).
  • Welcome drink
  • Welcome meal (depending on arrival time)
  • Packed snack for departure journey
  • Sanda Retreats Kundalini Yoga Retreat Workbook
  • Personalised Retreat Diary
  • Library of books & DVD’s on Health & Wellness
  • Expert support & guidance

         Price  

  •  Pricing shown is for double occupancy stays (per guest)
  • Longer stays also available for 7/10/14/21 days and above periods.
  • Contact us for pricing and special offers

HERE'S WHAT OUR GUESTS HAVE SAID ABOUT US

Everything was very good, nice location, quiet, clean and comfortable. Very happy with the outcome on my health.

Eddy,

November 2019