Fertility Enhancement Retreat

Sanda Retreat’s Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be beginning to think about it – whichever stage you are at, our retreat program will have something for you. Preparing for conception is an extremely exciting time but it can be filled with anxiety and disappointment if you do not immediately get the results you desire. Over the past couple of decades there has been a significant rise in the number of couples experiencing fertility problems with an estimated 25 percent of couples having trouble. With our Fertility Enhancement Retreat we aim to help prepare you for the journey ahead giving you the building blocks for fertility, healthy pregnancy and optimum fetal development.

At Sanda Retreats we understand the importance of an holistic approach to wellness. We believe the best results are achieved by ensuring the three body systems, the Physical, the Physiological and the Psychological are all maintained in a state of equilibrium or balance to allow your body’s own very powerful capabilities to do its work. Our program incorporates elements to address all 3 “wellness chakras” in order to get your body and mind in condition for parenthood.

All inclusive Pricing

Days	Single	Double
7 Nights	USD 2,289 (Onwards)	USD 1,849 (Onwards)
10 Nights	USD 3,109 (Onwards)	USD 2,489 (Onwards)
14 Nights	USD 4,139 (Onwards)	USD 3,309 (Onwards)

What's Included

Signature 360˚ Screening Process

Personal and Pre Retreat questionnaire review session
Doctors Consultation and Assessment
3 Chakras Assessment session
Hypnotherapy sessions
Nutrition consultation

Signature Progress Monitoring – Before and After Assessments of:

PH Balance
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
Biological Age Assessment
Vital Total Body Measurements
Vital Signs Assessment – Medical Check up (Blood Pressure, Pulse Rate, Respiration Rate)

General Inclusions

All inclusive luxury accommodation
Relaxing and rejuvenating yoga, pranayam session once a day
Nourishing menu of juices & broths , later healthy vegetarian meals according to Ayurvedic body type*
Course of natural supplements to detox and enhance fertility
Daily shots of goodness-wheatgrass & aloe vera
Colon cleansing twice daily (self administered)
Wellness lectures & workshops
Evening relaxation/meditation session or workshop

Special inclusions

Comprehensive blood profile(lipid profile, liver function, Hb, FBS, Hemogram)
Comprehensive urine & stool analysis
Transformational meditation sessions
Hormonal yoga sessions
Pranic Healing session

Additional Benefits:

Airport Pick-Up and Drop (charges are applicable)
Welcome drink
Welcome meal(breakfast/lunch/dinner depending on arrival time)
Packed snack for departure journey
Access to a library of books and DVD’s on Health and Wellness
Sanda retreats fertility enhancement retreat workbook
Personalized retreat diary
Expert Support and Counselling as and when required

*All meals served are pure vegetarian and exclude meat, fish and egg
* Vegan, Gluten & Lactose free options are available

Who should Retreat

Anyone who

Has been trying to conceive for 3-4 years and have been unable to do so.
Is suffering from extreme stress which inturn is effecting their fertility.
Is suffering from various hormonal imbalances
Is suffering from conditions like PCOS, Dysmenorrhoea, PMT, Endometriosis etc (in women)
Is suffering from conditions like premature ejaculation, low sperm count, unhealthy sperm etc(in men)
Constant fatigue, low energy, headaches, digestive problems, low immunity,
Various skin problems like acne, dermatitis, dark circles, etc
Has been having rapid weight gain effecting the fertility
Has bad irregular food habits, addicted to smoking, alcohol etc
Wants to cleanse and prepare the body for fertility
Wants to relax and rejuvenate thereby get back their vitality
Is going for artificial methods of conception (IVF, IUF etc)

How you Benefit

Benefits You Can Expect From Our Retreat

Clears the body of excess toxins
Balances the hormones
Improves circulation to the reproductive system
Increased energy, vitality and stamina
Increased immunity and resistance to infections and illness
Weight loss, fat loss and inch loss
Prepares the body for conception.
Reduction in fluid retention
Eliminates effectively excess hormones causing infertility
Reduction in inflammation of the reproductive organs caused by pelvic inflammation or endometriosis.
Promotion uterine health by eliminating old blood, clots and debris
Stability of moods and emotional balance
Increased motivation and enthusiasm
Improvement in fertility (men and women)
Relief from chronic skin problems, like eczema, psoriasis and acne
Improved sleep patterns and feeling rested and refreshed
A greater sense of peace and inner calm
Heightened mental clarity, focus, concentration and memory
Radiant complexion, healthy hair & brighter eyes
Improved sense of well being
Boosts your fertility and prepares the women for healthy pregnancy

"We did the weight management program and had delicious juices, smoothies, soups and great lunches. We have learnt so much. All the staff have been charming and so obliging. A big thank you to everyone at The Beach House, we will be back."

Rosie T, Age 57, Total Body Rebalancing Retreat, March 2016, from UK

"It truly was a life changing experience which i will always remember (Of course I will also plan to come back again, already miss it a lot). I learnt so much and felt so much better on my return, it was magical. Huge thank you for everything the team at sanda retreats done for me."

Aanika B, Age 36, Total Body Rebalancing Retreat, Dec 2015, from UK

"I did the totally body rebalancing schedule with extra massage for lymph gland drainage and hypnotherapy. I feel better and look better than I have in years, the hypnotherapist was better than anyone at harley st and the massage girls were healing heavenly hands. i highly recommend for anyone suffering stress, fatigue, overweight or more chronic illness which the western medicine only treats with more toxic meds."

Shadia, Total Body Rebalancing Retreat, Nov 2015, from UK

"Ideal, with the sea beach and the garden, the visitor has the best of both worlds. The villas are a touch of luxury and the main building is pleasant and well planned. Very comprehensive retreat. Yoga and the various consultations and treatments combine to make a well balanced retreat! Group talks were interesting and enjoyable. The garden is beautiful and very well maintained. All staff and employees are pleasant and helpful. Their efforts combine to produce an efficient and wonderful experience. I have been given food for thought this week and would certainly recommend this retreat to all people who think they have a healthy lifestyle."

Stella C, Age 76, Total Body Rebalancing Retreat, March 2014, from Essex, UK

"Perfect location on the beach, undisturbed and secure. The retreat is very private, though familiear as the group of max 8 guests blended ideally together. The rooms are comfortable. The very professional staff of the retreat made my stay a wonderful experience. The doctor ladies, the reception, cleaning staff and juice boys added to a 100% successful stay. The masseurs are well trained in their field, very polite, understanding and patient. The yoga lessons 2 a day helped me to become flexible again which feels good. Changing yoga teachers was a good experience. A wonderful experience……"

Karen W, Age 57, Total Body Rebalancing Retreat, March 2014, from Qatar

"I have started to go for a healthy diet by cutting out chocolate and crisps and eating a lot of green vegetables and going to start using rice and couscous. In the airport at Mumbai I bought six packets of green tea which I am enjoying they are 2 Lemon Green, 2 Ginger Green and 2 Cinnamon Green. I have tried lemon Green tea and loved it and now on the Ginger Green tea and loving it. Again thank you for all your advice and also for the wake call I needed to change my ways. I am now feeling 100 per cent better and a lot slimmer and also got my high blood pressure under control and checking it a home on a blood pressure monitor I bought. Also trying to do a lot of walking."

Paul W, Age 60, Total Body Rebalancing Retreat, February 2014, from UK

"Very good consultation and retreat. Good advices. Really enjoyed my stay. Than you for a useful interesting week. You are all so friendly."

Per G, Age 32, Total Body Rebalancing Retreat, January 2014, from Norway

"Very informative, very interesting, very helpful, very motivated session, enjoyed completely. Hypnotherapy was an interesting experience. The nutrition consultation motivated me more towards healthy lifestyle and eating habits. Had no complaints, team is excellent."

Greta P, Age 35, Total Body Rebalancing Retreat, January 2014, from Lithuania

"No particular comments. They were very accommodating and helpful. It was a fantastic retreat. I am very happy with everything."

Tarun T, Age 57, Total Body Rebalance Retreat, December 2013, from New Delhi

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