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Signature Retreats

Signature Retreats

Total Body Rebalancing

The main purpose of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The Physical, Psychological and the Physiological…

Juice Fasting Detox Retreat

There are a number of different reasons why people choose to come to us for Juice Fasting Detox and Rejuvenation therapy. Many come because they just know that their bodies and minds are toxic and …

Ayurvedic Indian Detox Retreat

The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the …

Yoga and Spa Retreat

The Yoga and Spa retreat is designed for those who are looking to embark on a relaxing rejuvenating holiday inspired by the science of Yoga, accompanied with Personalized Luxury Spa treatments that will leave you …

Intensive Yoga Retreat

Sanda’s intensive yoga retreat or the yoga foundation course aims to teach not just the practical application of yoga but teach you about the theoretical basis behind this physical, mental …

Yoga & Detox

With our unregulated and undisciplined lifestyle, the kind of food we eat, the air we breathe, the water we drink and our emotional pulls and pressures, certain hormones are secreted that have a tendency to …

Weight Management Retreat

The main purpose of a Weight Management Retreat is to empower you to take control of your health. We don’t believe in diets or slogging in the gym for hours every day. We believe in …

Diabetes Management Retreat

The Diabetes Management Retreat aims at balancing the 3 chakras of wellness-Physical, Physiological & Psychological. Type II Diabetes is a lifestyle disorder that needs to be addressed …

Fertility Enhancement Retreat

Sanda Retreat’s Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be …

Executive De-Stress/Stress Buster Retreat

Life today is characterized by constant change and it is a known medical fact that these factors cause stress. It is also a well known fact that stress compounds itself, leading to ill health, weight …

Panchakarma Detox Retreat

Panchakarma Detox Retreat
Ayurveda is more than a mere healing system, it is a science emphasizing on the art of living to achieve longevity. Sanda Retreat’s Panchakarma program focuses on Ayurveda’s preventive and healing …

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