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Transformational Meditation Retreat

Transformational Meditation Retreat

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In a world where our minds never stop and many of us find it difficult to just switch off, the Beach House Goa’s Transformational Meditation retreat offers you simple yet intensely powerful meditation techniques. You will learn to incorporate meditation as part of your daily routine, meditation that is easy to learn, effortless to practice and does not require specific beliefs, behaviour or lifestyle and is not connected to any religion.

The retreat incorporates various mediation styles backed by numerous scientific research shown to help keep your body and mind healthy by transforming an individual and settling to the simplest, most powerful state of awareness allowing you to tap into the inner reservoir of your creativity, energy and intelligence. During the course of the retreat you will practice concentration meditation that trains the mind to cut out all distractions allowing your mind to be calm and awakened. In reflective meditation you learn to stimulate a transformative power to change the course of your life and through mindfulness meditation, chakra meditation and creative meditation to transform your mind from negative to positive, from disturbed to peaceful and from unhappy to happy.

The retreat is designed to support a holistic experience providing you space to journey inwards, to quieten your mind, open your heart and explore the realm of your inner world. The meditation sessions help you establish a daily routine of health and wellbeing by promoting a deeper connection with your body, mind and spirit

The beach front boutique resort is a uniquely calm and soothing location to partake in a meditation retreat, where free time between sessions can be spent on introspection, reflection and unwinding on a pristine beach amidst the calming waves of the ocean.

If you are looking for respite from the burdens of today’s fast paced life, have lost a sense of direction, want to embark on a journey of self-discovery or you are just looking to learn something new this retreat is here to provide you just that. Under the guidance of our highly trained and immensely experienced Yoga teachers you will not only learn but also gain an in-depth understanding into the wonderful world of mediation.

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The Transformational Meditation Retreat is designed to empower you with a skill to enhance all levels of life – health, mental potential, social behavior, and inner peace.

All inclusive Pricing

Days Single Double(PP)
5 Nights USD 1,249 (Onwards) USD 1,009 (Onwards)
7 Nights USD 1,330 (Onwards) USD 1,090 (Onwards)
10 Nights USD 1,610 (Onwards) USD 1,210 (Onwards)

What's Included

The Beach House Goa’s Transformational Meditation Retreat is inclusive of:

  • All Inclusive Luxury Accommodation
  • Personal and Medical Assessment
  • Ayurvedic Doctors Consultation and Assessment
  • Two Daily Yoga and Relaxation Session
  • Two Daily Special Transformational Meditation Sessions (below are some of the techniques you will get to experience)
  • Aum Meditation
  • Trataka
  • Tibetan Bowl Meditation
  • Yognida
  • Cyclic Meditation
  • Mind Sound Resonance Technique and many more
  • 1-1 Yoga Consultation
  • Daily educational talks, presentations, workshops and informal group sessions
  • Daily Guided Relaxation Sessions following the morning yoga
  • Daily1 Specialized Ayurvedic Massage Treatment
  • Daily Schedule of Satvik Yogic Meals*

Signature Progress Monitoring:

  • Initial assessment form
  • Daily follow up assessment forms with the instructor and personalized guidance

Additional Benefits:

  • Airport Pick-Up and Drop (additional charges applicable)
  • Welcome drink
  • Welcome meal(breakfast/lunch/dinner depending on arrival time)
  • Packed snack for departure journey
  • Access to a library of books and DVD’s on Health and Wellness
  • Transformational Meditation Retreat Workbook
  • Personalized Retreat Journal
  • Expert Support and Counseling as and when required

*All meals served are pure vegetarian and exclude meat, fish and egg
* Vegan, Gluten & Lactose free options are available

Who should Retreat

Anyone who:

  • Wants to learn a new meditative technique as an empowering skill to enhance all levels of life – health, mental potential, social behavior, and inner peace

Or anyone who:

  • Wants to de-stress
  • Seeking relaxation, peace & quiet
  • Seeking growth both personally and socially
  • Wants to deepen their practice in meditation
  • Wants to invigorate a tired body
  • Wants to feel mental clarity
  • Is constantly tired and lethargic
  • Has poor concentration levels

How you Benefit

Benefits You Can Expect From Our Retreat

  • Improved mental clarity with a high level of alertness
  • Gaining a deep sense of relaxation
  • Increasing creativity and intelligence
  • Attaining inner happiness, inner peace and fulfilment
  • Ability to better manage stress
  • Higher work efficiency
  • Healthy blood pressure
  • Improved interpersonal relationships
  • Balancing the nervous systemactivation,
  • Balancing hormonal levels
  • Increasing brain coherence

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