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Arthritis Management Retreat

The Detox Weight Loss Holiday – Intense Cleanse

We’re all looking to disengage from the stress and tiredness of modern day living and here’s the break you might just be looking for. The retreat is designed to strengthen your immunity, boost your digestion, facilitate weight loss, and invigorate your skin and body – a transformative holiday to rest and reset your body and mind. Our detox holiday is a complete cleansing retreat focusing on a diet rich in raw living foods that include juices, smoothies, soups and superfoods to enhance holistic health and renew your energy.

Besides nourishing your body with healthy foods and flushing out toxins with daily colonics, you will also take part in daily yoga, pranayama and meditation classes and relaxing body massages. Meet one to one with our team of Ayurvedic doctors, Nutritionists, Hypnotherapists and also attend daily talk or workshops to find inspiration and discover tools and techniques to support a journey of health and transformation.


All inclusive Pricing

Days Single Double(PP)
5 Nights USD 1,820(Onwards) USD 1,440 (Onwards)
7 Nights USD 2,410 (Onwards) USD 1,940 (Onwards)
10 Nights USD 3,270 (Onwards) USD 2,620 (Onwards)
14 Nights USD 4,350 (Onwards) USD 3,480 (Onwards)

What's Included

At the start of the therapy we will run a series of assessments which will include:

  • Personal and Medical Assessment.
  • Doctors Consultation and Assessment (Ayurvedic).
  • pH Balance.
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass).
  • Vital Body Measurements Assessment.
  • Vital Signs Assessment (Blood Pressure, Pulse Rate, Respiration Rate).
  • 3 Chakras (Physical, Physiological and Psychological) Assessment.

After the assessment and the “Signature 360 Degree Screening Process”, the consultant shall come up with personalized retreat program combining the various treatments and therapies for the number of days you have chosen to stay with us.

The Detox Holiday Package is inclusive of:

  • All Inclusive Luxury Accommodation.
  • Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
  • Two Daily Yoga and Relaxation Session (Morning & Evening)
  • Daily Guided Meditation Session.
  • Daily Holistic Treatments from Across the Globe.
  • Two Body Pampering Spa Treatments
  • Daily Course of Natural Supplements and Superfoods.
  • Daily Schedule of Wholesome Raw Foods (Smoothies, Juices, Salads, Soups)
  • Two Daily Sessions of Colon Cleansing (self administered).
  • A Personal Diet and Nutrition Consultation and Personalised Planning.
  • An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy.

Signature Progress Monitoring – Before and After Assessments of:

  • pH Balance.
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass).
  • Biological Age Assessment.
  • Total Body Measurements.
  • Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate).

Additional Benefits:

  • Airport Pick-Up and Delivery(charges are applicable)
  • Welcome drink.
  • Welcome meal (breakfast/lunch or dinner depending on arrival time).
  • Packed snack for departure journey.
  • Access to a library of books and DVD’s on Health and Wellness.
  • Sanda Retreat Workbook.
  • Personalised Retreat Diary.
  • Expert support and counselling as and when required.

Who should Retreat

Anyone Who:

  • Feels the need to take a break from Everyday Life.
  • Wishes to break from unhealthy eating habits.
  • Wants to get a better understanding about “self”.
  • Feels stressed or overworked.
  • Is affected by city living (high stress, long working hours, pollution, late nights).
  • Experiences emotional turmoil (irritability, anger, frustration, depression, and sadness).
  • Digestive problems.
  • Disturbed sleep.
  • Constant fatigue.
  • Low energy levels.
  • Rest, relax and rejuvenate.
  • Enjoys yoga.

You cannot do a Detox therapy  if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.

All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.

All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.

How you Benefit

Benefits You Can Expect From Our Retreat:

  • Increased energy, vitality and stamina.
  • Increased immunity and resistance to infections and illness.
  • Weight Loss, Fat Loss and Inch Loss.
  • Cleanses and activates all vital organs of the body especially the digestive, respiratory, circulatory and nervous systems.
  • Ones capacity to digest, taste, work, think and feel is enhanced wonderfully.
  • Increased Motivation and Enthusiasm.
  • Improved sleep patterns and feeling rested and refreshed.
  • A greater sense of peace and inner calm.
  • Heightened mental clarity, focus, concentration and memory.
  • Stability of moods and emotional balance.
  • Increased Motivation and Enthusiasm.
  • Increased knowledge of personal health and wellness.
  • Increased knowledge of optimum nutrition and food choices.
  • Feeling happier, healthier and lighter (physically and mentally).