Lifestyle diseases characterize those diseases whose occurrence is primarily based on the daily habits of people & are a result of an inappropriate relationship of people with their environment. The main factors contributing …

Hormones work together as messengers in your body. They tell your physiological systems when to jump and how high. They direct your emotions, tell you when you need rest and sustain you mentally. So it …

Celebrating life with Goa- Unique relaxing & rejuvenating retreat for senior citizens. Tailored easy step Detox package for senior citizens with emphasis on elements which are beneficial for a more relaxed living. Many seniors live …

Many women experience some physical and emotional symptoms during menopause, caused by hormonal imbalance. Pills and potions can have a good or a bad result depending on the extremity of your imbalance. Good hormones enable …

Arthritis, or inflammation of the joints, can affect all of us, both young and old. While generally considered a debilitating disease, proper management can greatly improve the quality of life for arthritis sufferers, and medication …

At The Beach House Goa’s Transformational Meditation Program we teach you a simple yet intensely powerful meditation technique that you can incorporate as part of your daily routine. In a world where our mind’s never …

We’re all looking to disengage from the stress and tiredness of modern day living and here’s the break you might just be looking for. The retreat is designed to strengthen your immunity, boost your digestion …

Our increasingly busy lives cause our minds a lot of stress. Stress is mental tension caused by demanding, taxing or burdensome circumstances. Stress doesn’t just affect our mental state and mood; it affects our …