This programme focuses on the principles of Ayurveda, an ancient Indian medicine based on natural and holistic living. There’s a minimum 10 day recommended stay, although you can remain longer if necessary.
While you are with us we’ll treat all aspects of your Wellness the Physical, the Psychological and the Physiological – but all from an Ayurveda perspective using Ayurvedic treatment and philosophy.
The Ayurveda Retreat is particularly beneficial if you are suffering from a more serious health problem such as a severe back problem, are drastically overweight, have arthritis, diabetes, psoriasis or a similar problem.
Tailored to your individual health requirements, the course includes absolutely everything you may need. Your food, your treatments, supplements and massage oils are all strictly based on Ayurveda science.