Signature Retreats | The Beach House Goa

Signature Retreats

Total Body Rebalancing

total rebalancing

The main purpose of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The Physical, Psychological and the Physiological.

The Total ...

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Juice Fasting Detox Retreat

juice fasting

There are a number of different reasons why people choose to come to us for Juice Fasting Detox and Rejuvenation therapy. Many come because they just know that their bodies and minds are toxic and ...

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Ayurvedic Indian Detox Retreat


The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul.  The retreat has been designed by keeping in mind the ...

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Panchakarma Detox Retreat


Ayurveda is more than a mere healing system, it is a science emphasizing on the art of living to achieve longevity. Sanda Retreat’s Panchakarma program focuses on Ayurveda’s preventive and healing therapies using various methods ...

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Yoga and Spa Retreat

yoga & spa

The Yoga and Spa retreat is designed for those who are looking to embark on a relaxing rejuvenating holiday inspired by the science of Yoga, accompanied with Personalized Luxury Spa treatments that will leave you ...

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Intensive Yoga Retreat

intensive yoga

Sanda’s intensive yoga retreat or the yoga foundation course aims to teach not just the practical application of yoga but teach you about the theoretical basis behind this physical, mental and spiritual discipline. The word ...

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Yoga & Detox

yoga & detox

With our unregulated and undisciplined lifestyle, the kind of food we eat, the air we breathe, the water we drink and our emotional pulls and pressures, certain hormones are secreted that have a tendency to ...

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Weight Management Retreat

weight management

The main purpose of a Weight Management Retreat is to empower you to take control of your health. We don’t believe in diets or slogging in the gym for hours every day. We believe in ...

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Diabetes Management Retreat


The Diabetes Management Retreat aims at balancing the 3 chakras of wellness-Physical, Physiological & Psychological. Type II Diabetes is a lifestyle disorder that needs to be addressed at various levels through lifestyle changes. At Sanda ...

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Fertility Enhancement Retreat

Fertility Management

Sanda Retreat’s Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be ...

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Executive De-Stress/Stress Buster Retreat

stress buster

Life today is characterized by constant change and it is a known medical fact that these factors cause stress. It is also a well known fact that stress compounds itself, leading to ill health, weight ...

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