Celebrating Life (60+) | The Beach House Goa

Celebrating Life (60+)

Celebrating life with Goa- Unique relaxing & rejuvenating retreat for senior citizens. Tailored easy step Detox package for senior citizens with emphasis on elements which are beneficial for a more relaxed living. Many seniors live active and healthy lives. But there’s no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age. It is important to understand what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem.

Elements of the retreat for celebrating “life” (senior citizen) retreat :

  • 360 degree screening process
  • Blood, urine & stool examination
  • Bone mineral density test
  • Body composition analysis
  • Body measurements & vital signs
  • 1 ayurvedic doctor’s consultation
  • 1 wellness diet consultation
  • Daily yoga, breathing & meditation session
  • Daily ayurvedic oil or herbal basti (enema)
  • Therapeutic yoga sessions
  • Daily 1 spa treatments (specially designed for senior citizen)
  • Healthy vegetarian meals according to your body type
  • 1 stress management workshop
  • Constant monitoring

  • People above the age 60
  • Elderly people suffering from arthritis, diabetes, high cholesterol, high blood pressure, ibs, digestive problems, skin conditions, sleep disorder
  • Highly stressed and need to relax
  • Poor eating habits
  • People who want to shift to a healthy lifestyle

  • A feeling of revitalization & complete rejuvenation
  • Increased energy, stamina & flexibility
  • Improved digestive functions & better metabolism
  • Reduced joint aches & pains
  • Improved sleep patterns, relaxation & refreshment
  • A greater sense of peace & inner calm
  • Stability of moods & emotional balance
  • Clearer, brighter skin & eyes
  • Increased knowledge of health & wellness
  • Increased knowledge of nutrition & food choice according to your body type
  • Better understanding about your body & personality from ayurvedic point of view

Flexible Date:
DaysSingleDouble(PP) 
5 NightsUSD 1,650 (Onwards)USD 1,310 (Onwards)
7 NightsUSD 2,190 (Onwards)USD 1,760 (Onwards)
10 NightsUSD 2,960 (Onwards)USD 2,380 (Onwards)
14 NightsUSD 3,950 (Onwards)USD 3,160 (Onwards)