I started to detox my body and I was surprised by the results. In just one week, I know more about what's going on inside my body and what's going on in the food industry. After 7 days of detoxing, I've found a way to balance my life and really enjoy healthier food choices. Another wonderful side affect of the detox is that I lost 4 kgs!

I know there's so much more to learn, but I finally feel like I'm in control of my life (and what I eat) and not the other way around. It's all thanks to what you've taught me.

I was booked for a re-balance at the Beach House,Goa, by my husband. I went there in a bad mood and apprehensive about the whole thing - I was wondering whether I would last the whole 7 days seemed to be forever.

A car from the Beach House had come to receive me at the airport. When I reached the destination half my fears came to rest. The place was right on the beach, quiet and calming. I checked into a big comfortable room. A massage was booked for me and by the time I went to meet the staff who ran the show I was thoroughly relaxed. I met Kate and her team who came across as very capable and professional in their work. The whole atmosphere and their quiet support was instantly soothing and reassuring to me.

The next seven days which were filled with sessions with Kate, Francine and Dr Arjita and different treatments and massages went with clock-work precision and yet very relaxing. My skin cleared up, my stomach was lighter and my mind was still. I have never felt better in the last several years! I learnt how to eat right, exercise correctly and think straight. I was floating on a cloud of contentment. I could find no complaints in the arrangements by Vinita and Gail or the delicious juices and broths churned out by Francine and the chef or the Spa personnel who were polite and gentle. The 7 days were the right amount of time to be spent here - I came out feeling brand new! and determined to send my family and friends to the Beach House.

Thank you all for making my stay at The Beach House such a wonderful experience. I cannot tell you how much good this stay has done for me. I can actually be calm in the presence of my kids (without wanting to tear my hair out!!) and talk in a reasonable and low tone. The funniest reaction is that everyone is asking me if I am sick because I am not my usual hysterical self!

I am feeling fit and energetic and happy and have been happily recommending this re-balancing to everyone I meet (now I feel all of them need it!!) Thank you!

The experience at The Beach House was totally transformative for me. It has snapped me into another place, in terms of my overall health... physical & psychological. You gave me very specific tools to deal with troublesome issues. The results were surprisingly quick and I managed to heal areas of my life that were producing a lot of negativity within me. In fact I would say the effects were literally mind-blowing! The skills & exercises you taught me are central to improving all close & intimate relationships and I know they will help me solve relationship problems in a caring and constructive way. Thank you!

 

The week at the Beach House was a unique experience. A truly holistic experience is the only way to describe it. I started off with a certain element of doubt, not knowing what to expect. But by the end of it, I was feeling truly fantastic; the extent being difficult to describe. It was I believe a combination of relaxation, rejuvenation and bold reminders and new knowledge. All directed towards living a better and fuller live. Happiness I guess just follows. I will definitely return!!�

To all at The Beach House, first I want to tell you how very grateful I am to you for everything you all did for me during my stay.

My first impression was just how beautiful the gardens and the surroundings were. The rooms were luxurious, spacious, tastefully decorated, furnished and maintained to a very high standard with every need catered for.

The staff at the Beach House was all professional and supportive during my whole retreat week, providing education on health diet and fitness and always somebody on hand to chat with about any psychological problems which may arise and to answer any questions. Also scattered around the communal areas were health magazines and very interesting and helpful books. I found the enemas not only cleansing but very simple to do.

During the body rebalance you received 2 treatments from qualified therapists which ranged from reflexology, full body massage, Indian head massage and many more which I found extremely relaxing.

The juices, broths and supplements which were given really did hold back any hunger and my mind was not constantly thinking about food, but instead focused on the how good I was starting to feel and that was just after 3 days.

At the end of the seven days I had many unexpected results, I had lost 4 kgs, my hair and skin felt fantastic and I was glowing. My body measurements fell and I felt the best I have felt for years and years.

Since leaving The Beach House with the education I received I have continued eating a healthy diet, taking more time to eat so that my body recognises when it is full and have lost a further 2.5kgs.

I would recommend a visit to the beach house for a rebalance to everybody and do.

Thanks again, you have changed my life.

I am very happy to write this testimonial as this retreat has actually changed my life in not just one way, but in many ways for the better.

A big thank you to Ajit Patel and the entire team at The Beach House – Goa!

Before coming to this retreat I was reluctant as I was not sure how serve the program would be? I love to eat and cutting down or eating less and sleeping on a hungry stomach was something that I was dreading which I thought the program would demand. However the reality was something else. The food was given in regular intervals of almost 2 hours with the right type of juices of vegetables and fruits along with the supplements and cleansers, which I found extremely satisfying and never felt the need to ask for more.

The team is very informative and was able to answer all the queries and apprehensions I had in my mind, so this made me even more comfortable and trust the process totally.

The retreat has benefited me in more than one ways:-

The body felt radiant and clean physically, internally and mentally. My eyes felt very clear and my mind was relaxed completely making me feel like a total new born. This retreat gave me so much time to think about just myself and realize that I need to be selfish sometimes. Without doubt I lost weight to the tune of 3KG's and the good thing is without feeling anemic or weak. I lost 6 cms on my hips, thighs, arms and this just felt fabulous as I could fit into my old clothes again!
I've also received great comments from all friends which were really very good.

The retreat also taught me the art of relaxing and the impact of positive thinking and this has indeed started showing a huge difference already.

The Beach House is a great venue for running this program as on the liver flush day my mood did swing a little bit however just a walk on the beach in front of the beach house is enough to handle all situations by itself. The rooms are very comfortable and large which gives ones enough space with all the facilities that are required.

The team was always there, very supportive and willing to help and smile to make the entire program effective. They never forgot any juice, supplement or the tonics all came at the right time.

Not forgetting the treatments which are not just ordinary. Each treatment was different and unique. Each Massage felt completely tailored to my requirements, which were targeting the respective muscles and body parts that needed attention. This too helped in relaxing the body and eliminating the toxins from the body.

I will surely recommend this retreat to as this is indeed the best thing one can do. Flush out all the impurities from the system and become a totally new person.

In my life this has become a base as I have started eating everything that I like however in controlled quantities and in a right manner and have noticed that I feel better than the earlier times. I have started eating at regular intervals so there is no large gap, which used to result in over eating. I have started enjoying my food and giving time rather than sitting on my desk doing work and munching, which was very common earlier and then still feeling hungry afterwards.

This retreat has given me the tools and knowledge and opened my eyes up to the living healthy.

Cheers and thanks once again. I really cannot thank you all enough.