AYURVEDA TREATMENTS: Abhyanga: Anointing and massaging the whole body with medicated oil, which is chosen according your constitution or the disease. The oil is lukewarm, so the ingredients of the oil are more easily to be absorbed by the skin. The long strokes are awakening the skin, heat is causing the opening off the pores and by doing the strokes, and the oil is being massaged into the skin and so into the body tissues. • it enhances the age and reduces wrinkles • it relieves tiredness and weakness • it relieves Vata (air element) in the body • it tones up the tissues and strengthens the body • it.
ABOUT THE PROGRAM There are a number of different reasons why people choose to come to us for a Detox Retreat. Many come because they just know that their bodies and minds are toxic and many come to us with a wide range of health problems including Infertility, IBS, Skin Disorders, Weight Problems, Stress plus much more. Many come because they simply need to retreat and rest for a few days within a nurturing secluded and peaceful environment. At the start of the retreat we will run a series of assessments which will include: • Personal and Medical Assessment • Doctors Consultation and Assessment (Ayurvedic or Homeopathic) • pH Balance.
This programme focuses on the principles of Ayurveda, an ancient Indian medicine based on natural and holistic living. There’s a minimum 10 day recommended stay, although you can remain longer if necessary. While you are with us we’ll treat all aspects of your Wellness the Physical, the Psychological and the Physiological – but all from an Ayurveda perspective using Ayurvedic treatment and philosophy. The Ayurveda Retreat is particularly beneficial if you are suffering from a more serious health problem such as a severe back problem, are drastically overweight, have arthritis, diabetes, psoriasis or a similar problem. Tailored to your individual health requirements, the course includes absolutely everything you may need..
About the Program The Rejuvenation and Relaxation Retreat offers overworked Business executives and Senior Managers a restful, revitalizing retreat with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. Executives are now recognizing the value of personal and professional rejuvenation like never before and understand the importance of ‘time out’ and relaxation away from everyday life. Our rejuvenation and relaxation retreat will leave you feeling completely recharged and better able to deal with everyday demands at home and at work. A healthier body, complete relaxation and clarity of mind await you. The retreat incorporates one day of pre cleansing, where you will be provided.
Beach Suites Our chic and cozy two-level deluxe suites are specially designed for those who appreciate elegant luxury. Each suite, featuring a contemporary designed living room downstairs with a staircase leading up to a private bedroom on the upper level is perfect for romantic getaways and couples steering away from large families, loud children and partying youngsters. The large glass windows bring the outdoors in while the classy furniture balances elegance with utility and comfort. Our 12” Nirvana mattress provides a supportive cocoon for a good night’s sleep that is essential to your total wellbeing, and the luxury of a rain shower in our spacious bathroom heightens your bathing experience..
ABOUT THE PROGRAM At the start of the retreat we will run a series of assessments which will include: • Personal and Medical Assessment • Doctors Consultation and Assessment • 3 Chakras (Physical, Physiological and Psychological) Assessment • Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha) • Comprehensive Urine and Stool Analysis • Blood Test, Lipid Profile (Cholesterol), Complete Blood Count, Liver Function Test, Blood Type • pH Balance • Bone Mineral Density (BMD) Assessment – Tscore (Calcium Density of Bones), Zscore (Deviation from your age, gender and race), BQI (Stiffness Index) • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) • Vital.